Down 14 pounds from 224.
210 lbs
Goal for next Monday - 208
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My new web site which now hosts my blog posts is up and fully functional. You can check it out at andylawrenson.com . There is also a ...
8 comments:
Congratulations!!!!! Once at a WW meeting we were shown a replica of 1 lb. of fat. That visual really helped my perspective that EVERY pound is significant. And you've lost FOURTEEN! Way to go! Think about it, that's about the size of a medium sized dog! If I remember correctly, a gallon of milk weighs about 5 pounds. You've lost about 3 gallons of milk! Go tot he grocery store and look at a 10 lb bag of potatoes next to a 5 lb bag of potatoes.
Have you gotten into a good routine? Are you craving anything? Is there any time of day that is more difficult than others?
Wow...very cool! You must be feeling great!
Great job Andy!
Go Andy, go Andy....sigh...I've only lost 4 pounds in 2 weeks. Sigh....however, the beef veggie casserole (7 points) was very good, and I do have to say that I feel better.
WW Fudge Bars....1 point, full of fiber so they are filling and yummy.....
Good job, Andy! 14 pounds is amazing in two weeks!
another fab job. are you hungry? because i just made this killer chocolate pie... AND it only has 3 ingredients, tofu, honey and chocolate chips. and seriously it is SUPER good. (Of course, I did make my own amaretto whipped cream to go on top)
208 this morning!
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